What Are the Most Common Summer Sports Injuries?
The summer season is the best to enjoy the best time outdoors with family and friends. It is also the time when injuries are reported the most. During summers, people are free to enjoy with light & loose clothes unlike winters when wearing heavy clothes is a necessity.
Similarly, children also love summers as they can move out without any restrictions and fear of getting cold. Thus, children, athletes, and other people are prone to get injured while engaging in different outdoor activities. Injuries are so severe that only surgery can fix the condition in some cases.
Orthopedic injuries are among the commonest reported ones and fix severe issues; trauma implants and instruments become a necessity. To get world-class quality orthopedic devices, find trustworthy Orthopedic Supply Companies. Here, we will talk about the most everyday injuries experienced by people during summers, especially the athletes.
Most Common Summer Sports Injuries: Sprains and Strains
Sprains and strains can be experienced by anyone who performs activities that overstretch or put pressure on the muscles, ligaments, or tendons. And hence, athletes are more prone to developing such a condition.
Sprains occur with overstretching or tearing of ligaments, whereas a strain is a condition that occurs due to stretching or tearing of muscles or tendons—application of ice on the affected area and consumption of anti-inflammatory drugs to relieve inflammation. If the condition becomes more severe, a brace will be used.
Knee Injuries
Dislocations, ligament injuries, and tendon tears are among the commonly reported issues in the knee joints by athletes. ACL tears are often faced by them. In severe cases, joint replacement surgery may be required for the treatment.
The knee joint is overused by sportspeople who play soccer, basketball, football, and tennis, and hence, they are more prone to injuring their knees. Participating in warm-up sessions, strength training, and regular exercising to improve and maintain the flexibility of the knee joint is essential to minimize the chances of knee injuries.
Shoulder Injuries
One of the most complex joints in our body is the shoulder joint, and it is also among the most used joints. Sportspeople who play tennis, baseball, basketball, and cricket is known to injure their shoulders the most. Misalignment, dislocation, and muscle strain are among the commonly reported issues by athletes. To avoid such injuries, it is advised to give enough rest to the shoulders and perform exercises to improve the strength and flexibility of the joint. Most severe shoulder dislocations may require surgical intervention.
Elbow Injuries
Elbow is also among the most used joints in athletes, especially those who play tennis, cricket, golf, and baseball. Thus, injuries to this joint may also be commonly noticed. The best way to avoid such injuries is to perform elbow strengthening exercises.
Fractures
When it comes to common summer sports injuries, we cannot forget fractures. They are even known as the most reported orthopedic injuries across the globe. People who play contact sports have the highest chances of experiencing fractures, and the location and severity of the condition will depend upon the nature of the sport. Along with this, children are also at high risk of fractures as they keep making awkward movements along with jumping & running while playing.
If the fracture is severe, surgical intervention will be required for the treatment. The surgery will require orthopedic implants and instruments depending upon the location & severity of the condition.
Siora Surgicals Pvt. Ltd. is a leading orthopedic device manufacturer in India with a huge inventory comprising hundreds of trauma implants and instruments. With over three decades of experience, the company also exports its CE-certified range of implants to clients based in other countries. To expand and strengthen its market reach, Siora is also looking to become one of the best Orthopedic Equipment Suppliers in Greece.
